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Checkout Toni Gonzaga’s workout for sexy abs

Career and motherhood will not stop Toni Gonzaga from staying fit and sexy.

via: Instagram

Despite her busy schedule with her showbiz career and attending to her son Seve, Toni still finds the time to workout and take care of herself. The multimedia star recently posted photos of her hard-earned abs in several of her Instagram stories.

via: Instagram

The 34-year-old mom shared a post-workout mirror selfie donning a sports bra and leggings. “Progress,” she wrote on her post.

via: Instagram

Gonzaga seldom shares anything fitness related on social media. Although genetics has given her a slim figure, she still works hard to keep her body in shape.

via: Instagram

One workout that she shared on Instagram was the five-minute plank. This exercise is done by placing the palms on the ground keeping it aligned with the shoulders. Practitioners must keep their bodies stabilized using their core strength, making this workout popular for people who want to tone their abs.

via: Instagram
via: Instagram

Although the workout looks and sounds easy, many fitness enthusiasts would beg to differ. Beginners usually only do 20-second planks and Gonzaga’s five-minute routine requires a lot of strength and advance workout skill.

via: Instagram
via: Instagram

In a 2013 interview with Women’s Health Magazine, Gonzaga mentioned that she does not intend to sacrifice her health for her career. “When I see even the littlest of results, especially when I see my arms getting toned, that gets me more motivated. I get encouraged to reach my fitness goals,” she added.

via: Instagram
via: Instagram

Aside from her career as a TV host and actress, Gonzaga also manages Happy Cup with sister Alex. The siblings opened their first milk tea shop in 2017 and their business venture has been successful since.

via: Instagram
via: Instagram

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Just recently, Gonzaga celebrated her third wedding anniversary with famous director husband Paul Soriano. The couple got married in 2015 and gave birth to their son Severiano Elliot in September the following year.

 

Source:  ABS-CBN PEP

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