People were quite shocked upon seeing the toned, if not completely skinny physique, of Kapamilya actress Jodi Sta. Maria. A photo of the star taken during her Bahamas trip with son Thirdy, was shared around May 2018. People say they saw a drastic change whey they compared a photo of her from October of last year to her present snaps. Online users were expressing dismay, saying that the “Sana Dalawa Ang Puso Ko” leading lady is getting too skinny and old-looking. Some also questioned her definition of “healthy” and told her that she looked sick as well.
Jodi has yet to respond to these overly concerned netizens, perhaps due to her hectic schedule.
Recalling, the Kapamilya star became a true #fitspiration among her fans when she flaunted her toned abs on Instagram in last year. Her caption was also a proof that, despite the pain, she was enjoying what she was doing.
“When you’re home from the gym and you’re too tired to change. Hello! Hello! Tired but smiling 🙂 Pleasant day everyone.”
But take note. Achieving a fit physique isn’t obtained overnight, or after merely a few hours of intensive work out. She persevered on getting her figure, alongside following a strict diet. In another Instagram post of hers, she shared the importance of exercising.
“Good morning! Did you know just a single session of exercise can have significant positive effects on your mood, stress levels, and brain function? It can help fight anxiety and depression too! We are tripartite (having a body, soul, and spirit) and we take care of every part of our being. Have a productive, stress-proof and grace-filled day ahead everyone!”\
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What was more encouraging is that she juggles her gym sessions with her job and studies. Yes, she’s taking up Psychology courses at an international school. If this doesn’t motivate you enough while you laze around all day, then what will?